Easy to grow, nutrient dense foods
With a ranking of 1000 on the ANDI Food Scores, Watercress is a super food similar to Kale and Mustard Greens. It is easy to grow in soil or water under full sun or partial shade..
Madiera Vine
Grows at up to 1 metre per week, Madiera Vine has been declared an invasive species in many western countries. However, the Japanese value it as "OkawaKame" or Land Seaweed.
Gotu Kola
Also known as the "herb of longevity", Gotu Kola has been used in Ayurvedic, Chinese and Indonesian medicine. Reputed to be able to boost brain power, heal skin issues, promote liver and kidney health..
Moringa, the "miracle tree", is now staple in community gardens. The challenge is to grow it as a shrub along your corridor or in your balcony
Katuk leaves have the highest protein content, up to 49% and has been used by lactating mothers in Indonesia for generations.